Hello friends! Here is a video that you can do with me! It is a workout using just your own body weight to get your abs tight and butt lifted. If you are more advanced, feel free to do the workout up to three times through. Let me know how you feel after 🙂
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Tight Butt and Sexy Ab Workout
2 replies on “Tight Butt and Sexy Ab Workout”
Love this, I miss your classes so much .- Lorraine
Glad you like it 🙂 You should join us for classes then! They are listed in the “local classes” section of the website 🙂