Incinerate Fat in 14 Days!
This meal plan plus workouts if followed to a T will provide outstanding results in a very short time. There are vegan and non vegan food options for the shred.
You will have access to all workouts in our private app and group.
Live zoom meeting November 28, 6:15 pm (recording made available)
support and cheers in the private group!
Perfect for a Metabolic Boost, Special Occasion or Holiday!
Have you hit a plateau in your fat loss, do you want a boost to get you over that hump? Do you have a photo-shoot, special occasion or holiday you want to drop a few pounds for? This is your plan.
Strict but effective. Do the plan, reap the rewards.
If you want to join the group challenge, next one starts
December 2, 2024.
What is included?
✓ In app support with fitness expert and competition champion, Elisabeth Magalhaes
✓ Exclusive private app community with Elisabeth and others in the challenge
✓ Workouts for at home or the gym with instructional videos for each exercise
✓4 Week Training Plan
✓Choose from a macro plan (where you create your foods based on. your likes – suggested for those super confident in macro based plans) or a recipe plan ( where you will be provided in app with recipes and foods to eat)
✓6 Days a week with exercise videos
+ ongoing support for the full 4 weeks
For Community + Coach support
Let’s get started today! In 2 weeks you will be amazed at what you can do!
Testimonials
After giving birth to my son, I already had a plan in my head of regaining the strength I lost from pregnancy. As soon as I felt
ready, I decided to join the 8 week Butt and Abs challenge. I am so
happy that I did! After just a month, I had already lost almost 7
lbs, and losing weight wasn’t even my goal! By the end of the
challenge, I was down a total of 11 lbs, my confidence was up and so
was my strength. I felt like my old self again!
The challenge requires both mental and physical strength and commitment, and at the end of the 8 weeks I’ve learned how to properly nourish my body with plant based foods while still enjoying my meals and the workouts.
I have been on my fitness journey now for about 10 years and really
feel like I’ve learned so much in the last 8 weeks than I have in the
last 10 years.
I am so thankful for the community that Lisa has created and the
support from the ladies in the challenge. I highly recommend her
challenges to anyone, no matter how big or small your fitness goals
may be!
Jessica
I am so happy that I did Lisa’s 8 week’s Bombshell Butt and Abs Challenge. It WAS a challenge, but worth it! I learned how to loose weight in a healthy way and the workouts were terrific. Lisa was very supportive and helpful. I am more lean and muscular than I was 8 weeks ago and I’m continuing with her Transition plan. This challenge gave me something to focus on during the Jan/Feb winter blahs and helped keep my spirits up. Thank you Lisa!!
Sherri