Do you want a quick shred to start your summer off right?
This is the right challenge for you! This 4 week program will get you going to either kick start your shreds for summer and tie you over until our BRAND NEW 8 Week Challenge starts
SHRED
$99 with Macros (create your own plan)
$149 with food plan (recipes)
Monday June 3 – July 1, 2024
What is included?
✓ In app support with fitness expert and competition champion, Elisabeth Magalhaes
✓ Exclusive private app community with Elisabeth and others in the challenge
✓ Workouts for at home or the gym with instructional videos for each exercise
✓4 Week Training Plan
✓Choose from a macro plan (where you create your foods based on. your likes – suggested for those super confident in macro based plans) or a recipe plan ( where you will be provided in app with recipes and foods to eat)
✓6 Days a week with exercise videos
+ ongoing support for the full 4 weeks
For Community + Coach support
Let’s get started today! In 4 weeks you will be amazed at what you can do!
Testimonials
After giving birth to my son, I already had a plan in my head of regaining the strength I lost from pregnancy. As soon as I felt
ready, I decided to join the 8 week Butt and Abs challenge. I am so
happy that I did! After just a month, I had already lost almost 7
lbs, and losing weight wasn’t even my goal! By the end of the
challenge, I was down a total of 11 lbs, my confidence was up and so
was my strength. I felt like my old self again!
The challenge requires both mental and physical strength and commitment, and at the end of the 8 weeks I’ve learned how to properly nourish my body with plant based foods while still enjoying my meals and the workouts.
I have been on my fitness journey now for about 10 years and really
feel like I’ve learned so much in the last 8 weeks than I have in the
last 10 years.
I am so thankful for the community that Lisa has created and the
support from the ladies in the challenge. I highly recommend her
challenges to anyone, no matter how big or small your fitness goals
may be!
Jessica
I am so happy that I did Lisa’s 8 week’s Bombshell Butt and Abs Challenge. It WAS a challenge, but worth it! I learned how to loose weight in a healthy way and the workouts were terrific. Lisa was very supportive and helpful. I am more lean and muscular than I was 8 weeks ago and I’m continuing with her Transition plan. This challenge gave me something to focus on during the Jan/Feb winter blahs and helped keep my spirits up. Thank you Lisa!!
Sherri