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 Classes Held at Moxy Chic in Port Credit

125 Lakeshore Rd E, Unit 200,  Mississauga, Ontario

Pole Fit: An incredible body sculpting class using just the pole, bands and your own bodyweight. Experience results like never before in this challenging and efficient workout.  PLEASE NOTE:  This is NOT a pole DANCE class.  It is a workout.  You will get fit and toned, but it does not include spins or tricks.   Only 6 spaces avail

Classes begin Saturday June 2 at at 12 pm for 5 weeks (once a week, one hour) – cost is $100 plus hst.


 

Beginner Pole Dance: This 5 week session is perfect for those of you with pole experience who want to come and learn some new tricks and spins along with others.  It will be progressive, but organic in the sense that we will move with the ability of the participants in the class. Only 6 spaces avail

Classes begin Saturday June 2 at 1 pm for 5 weeks (once a week, one hour) – cost is $125 plus hst


 

Other Local Studios/Clubs Elisabeth teaches at

(purchase drop in cards/passes directly from studio mentioned)

Studio B3Fitness

28B-1900 Dundas St. W  Mississauga ON L5K 1P9 | T. 905.403.0348

Tuesdays
6:45 – 7:30 pm   Urban (High Intensity Cardio Drill Class)
7:30 – 8:30 pm   Chisel (Sculpt your body!)
Saturdays
7:45 – 8:30 am   Spinning

Club Meadowvale

6750 Mississauga Road
Mississauga, ON L5N 2L3
 
TABATA BOOT CAMP – every tuesday and thursday in april from 12 – 12:50 pm!
Click here for info
 
Mondays
6:30 am Boot Camp Circuit
9:15 am   Cycle, Abs & Stretch
12:00 pm   Metabolic Training (Hardcore cardio and muscle class – challenging and effective – not for the faint of heart!)
Tuesdays
5:00 pm   Metabolic Training (Hardcore cardio and muscle class – challenging and effective – not for the faint of heart!)
Wednesdays
9:15 am   Total Body Muscle (All resistance work to sculpt and tone your body right!)
Thursdays
5:00 pm   SSAS (20 min cardio, 20 min strength, 10 min ab and stretch!)