** NEW “study from home” Skype course available as well! Private pricing applies.  Great for distance learning.

NEW Online Manual available now! Study from home and challenge the exam. Online COURSE coming soon.

 

Pole Dance Beginner Instructional Workshop with Elisabeth Magalhaes

TBA

 

4  CEC’s  Canadian Pole Fitness Association

4 CEC’s CanFitPro

 

all participants must sign the  precert agreement hereCPFA APPROVED REVISED (2)(1)


Private/Group Rate



4  CEC's  Canadian Pole Fitness Association

4 CEC's CanFitPro

canfitpro

 

 

Requirements for final certification : Click Here

You will receive:

Prerequisites to attain final certification:

 

Spin Pole Beginner and Intermediate workshop for Instructors

TBA

$300

With Elisabeth Magalhaes

Join this 4 hour intensive spin pole training course that will cover everything from how to teach and break down spin pole fundamentals up to more intermediate inverted moves and combinations.

This workshop will help instructors feel confident in their ability to teach spin pole effectively and assist their students in learning this beautiful art.


Payment Options



Creative Movement Workshop

TBA

Instructor : Elisabeth Magalhaes

Beginner Aerial Hoop Instructor Certification Course

TBD

Instructor : Elisabeth Magalhaes

4  CEC’s  Canadian Pole Fitness Association

Requirements for final certification : Click Here

You will receive:

Prerequisites to attain final certification:




Intermediate Pole Dance Instructor Course

TBD

$600 + HST

10 hours of in studio instruction

You will receive:

Prerequisites to attain final certification:


Private/Group Rate



 

Pole Fit Instructor Workshop $350 + gst/ Private $550CPFA APPROVED REVISED (2)(1)

2 CEC's Canadian Pole Fitness Association

TBA

All participants must sign the precert agreement to attend this session

Muse Pole Dance & Fitness Studio

This class is a signature Live Once Inc. Class specifically designed to get your students in great shape using the pole as a tool for fitness without any dance component. Great for those with no pole dance experience, but wanting to teach a unique, challenging and highly effective fitness class. It's a great bonus for studios offering pole dance as it will help your pole dance students increase their strength and endurance for advanced moves while allowing those only interested in fitness to participate and receive the same fitness benefits.

Includes:

  • 4 hours of in studio instruction * privately booked workshops time will vary
  • Proper Warm Up and Cool Down using various equipment
  • Safety and other issues specific to Pole Fit
  • Complete breakdown of each exercise including proper technique and how to properly instruct each move plus prewritten lesson plans to help you get started
  • Explanation of specifically which muscle groups are being targeted with each exercise
  • Modifications of each exercise with proper level progressions
  • How to keep the class flowing while catering to all levels of fitness
  • How to structure you classes properly to maintain appropriate intensity
  • Various class structure options
  • Q & A

You will receive:

  • A manual with instructional breakdowns of each move along with the proper modifications and options for different fitness levels
  • A certification upon successful completion
    • In Person Written Exam ($25 fee included)
    • Practical Exam to be submitted by video ($50 fee additional)

Prerequisites:

  • Current First Aid/CPR

Beginner Lap Dance for Instructors Workshop   $300 plus HST

TBA OR contact to book private workshop

 

Are you a studio owner or instructor who would like to incorporate lap or chair dance lessons for your students but do not know how to do so?  This course will teach you exactly how to not only do a chair or lap dance, but how to teach a successful, informative and fun workshop to others.

In this 3 hour course we will cover the following:
warm up
body isolation's
How to do basic floor work: walks, crawls, wall slides, figure eights, basic rolls, peels, getting up and down, body slides and more
We would also cover things like attitude, how to dress, shoes, eye contact, body language, music selection, clothing removal and more
Use of different pieces of furniture - chairs, floor, walls, sofa, bed, tables etc and how to incorporate these into your dance
Discuss dos and do nots,  how to get over nerves and feel confident
Learn different routines and have participants create their own to develop individual style and creativity.

Included:

Instructional DVD , routine handouts